Restaurant, Chinese, vegetable lo mein, without meat

per 100 gram

Water71.33g
Energy121.0kcal
Energy506.0kJ
Protein4.77g
Total lipid (fat)2.35g
Ash1.39g
Carbohydrate, by difference20.16g
Fiber, total dietary1.3g
Sugars, total2.63g
Sucrose1.63g
Glucose (dextrose)0.37g
Fructose0.33g
Lactose0.0g
Maltose0.3g
Galactose0.0g
Starch16.73g
Calcium, Ca21.0mg
Iron, Fe1.07mg
Magnesium, Mg14.0mg
Phosphorus, P45.0mg
Potassium, K105.0mg
Sodium, Na430.0mg
Zinc, Zn0.36mg
Copper, Cu0.064mg
Manganese, Mn0.24mg
Selenium, Se11.7??g
Vitamin C, total ascorbic acid1.7mg
Thiamin0.047mg
Riboflavin0.124mg
Niacin0.81mg
Pantothenic acid0.27mg
Vitamin B-60.068mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Choline, total8.9mg
Betaine9.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE9.0??g
Retinol0.0??g
Carotene, beta97.0??g
Carotene, alpha21.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU179.0IU
Lycopene3.0??g
Lutein + zeaxanthin112.0??g
Vitamin E (alpha-tocopherol)0.3mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.8mg
Tocopherol, delta0.3mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.07mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)12.7??g
Fatty acids, total saturated0.464g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
15:00.001g
16:00.328g
17:00.002g
18:00.111g
20:00.008g
22:00.008g
24:00.004g
Fatty acids, total monounsaturated0.592g
14:10.0g
15:10.0g
16:1 undifferentiated0.007g
16:1 c0.007g
16:1 t0.0g
17:10.001g
18:1 undifferentiated0.575g
18:1 c0.573g
18:1 t0.002g
20:10.008g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.291g
18:2 undifferentiated1.142g
18:2 n-6 c,c1.134g
18:2 CLAs0.002g
18:2 t not further defined0.006g
18:3 undifferentiated0.145g
18:3 n-3 c,c,c (ALA)0.141g
18:3 n-6 c,c,c0.004g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.001g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.0g
22:40.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.008g
Fatty acids, total trans-monoenoic0.002g
Fatty acids, total trans-polyenoic0.006g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg